Straight Up Vinyasa
Love a straight up vinyasa class? We will be incorporating smooth vinyasa flow transitions with strong standing poses and balancing postures. This class will be a balance of flowing postures and static (held) poses to get us into that perfect mix of flexibility and strength.
Tuesdays 3:00 – 4:15 pm.
$15.00 drop in rate.
At Yoga One
Yoga One memberships will be honored.