If you are new to yoga or have been practicing awhile and want to work on your alignment, this Wed evening class is for you. We will be spending time exploring the basic poses of a vinyasa flow and learning and utilizing modifications and props to help make all the poses accessible to any age or body type.
Wednesdays 5:30 - 6:45 pm.
At Yoga One
$15.00 drop in rate.
Yoga One memberships will be honored.