Intro To Yoga Course
This eight week course will introduce students to the practice of yoga with a guided, sequenced practice of poses, postures and breath work. We will explore modifications and propping for all poses, ensuring that each pose is accessible for every student. This practice is suitable for all levels. Please wear comfortable clothing that allows you to move. Mats (if you have a mat feel free to bring it), blocks, straps and any other props needed for class will be provided.
Wednesday's, 1/15/20 – 3/4/20, 5:30 – 6:45 pm.
At Yoga One.
609 1/2 Broadway, Alexandria MN, 56319
Pre-register for the course price of $96.00 ($12.00 per class) or pay the drop in rate of $15.00 per class at the door.
Yoga One membership will be honored.